Shanae Graf, MA

Therapist

Licensed Professional Counselor (LPC)

Authentic Therapy for Overcoming Overwhelm and Shame If you feel paralyzed by the need for change but don't know where to start, you aren't alone. Many of my clients struggle with the feeling that they are broken because they can't seem to get it together. I’m here to tell you that you are not broken, you're human. I specialize in helping clients work through: Overwhelming Stress & Burnout Shame and Self-Criticism Life Transitions & Decision Fatigue Building Self-Compassion I provide a supportive, humorous, and down-to-earth environment where we work as a team. You don't need to be perfect to start therapy; you just need to be willing to reach out. Ready to take the first step? I offer convenient online or in-person therapy sessions at my Allen, TX office that are tailored to your unique needs. Call or email me today to schedule your initial consultation.