Jane Ajaya, LCSW, MSW

Social worker, Therapist

I've provided counseling and mental health services for almost 30 years. In that time, I've incorporated many methods and practices, many of them evidence-based. I teach mindfulness in daily life and a seamless practice for stress management that requires no special time or effort. These methods were developed from my continuing education, years of experience and 48 years of personal meditation practice.