Ela Negru, LMFT, PsyD

Therapist

Dr. Ela Negru focuses on the root causes of what holds a person back from living optimally and pays particular attention to the neurobiological underpinnings of mental health conditions. Dr. Negru`s approach to treatment is both scientific and holistic and goes beyond talk therapy to incorporate neuro-tools for improving brain function and health and designing optimal habits. Dr. Negru integrates cutting-edge, results-oriented therapies with proven effectiveness for a variety of conditions and concerns including anxiety, depression, relational problems, trauma, performance, weight management, and life challenges. She draws on evidence-based treatment methods such as cognitive behavioral therapy, EMDR, mindfulness-based approaches, and attachment-focused therapies.